Friday, 10 September 2010

Healthy animal-friendly alternatives to Gluten!

Raw couscous / rice / Tabbouleh salad(whatever:)

1 cauliflower, chopped into florets with as much stalk removed as possible
1/4 red onion, diced
A handful of cherry tomatoes, quartered
A handful of chopped coriander
The juice of 1 lemon


0.5 cup of dates / unsulphured apricots / prunes/ raisins

1/3 cup of cashews, almonds, sunflower, hemp(shelled:) or sesame seeds.

2TBS Raw Cacao Powder

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