Thursday, 31 December 2009

Happy New Year(2010:), Happy New Decade!

Today, I have completed 3 months of Tibetan Rites and basic asana exercises. This was the *catalyst to really get the ball rolling and 'be the change............... as another year ends, another decade closes I'm feeling confident about accomplishing those goals. Roll on 2010!

* This year and decade has been quite a challenge to say the least!!!

Monday, 28 December 2009

Respect Life!

1, Go vegetarian

2, Only buy what you need ie food etc.(limits food waste etc., thus limiting greenhouse gas emissions)

3. Be a more mindful and savvy consumer

Sunday, 27 December 2009

Ethical consumerism at its very best!

Beat the crowds and shop with Peopletree for all your ethically-sourced togs. Sale now on!

Wednesday, 23 December 2009

Green Knickers anyone?!

Today is the last day to purchase some bloomin' lovely ecologically-sound silky-tie hemp pants down to £10(so so darn comfy too:0)!


Do a google search and type in ' promo code' for an extra discount.

Merry Christmas, Everyone!

Monday, 14 December 2009

Love Food, Hate Waste!

By Francesca Angelina(ES today:)

A free feast made from six tonnes of misshapen fruit and veg that would otherwise have been thrown out will be offered to 5,000 people in Trafalgar Square.

Curry and smoothies will be served at Feeding The 5,000 on Wednesday from nnoon to 14:00, to highlight food waste. Farms, packers and markets have given fresh produce to the event, organised by author, Tristram Stuart with Save the Children, ActionAid, This is Rubbish and Fairshare. Chefs including Masterchef winner, Thomasina Miers will give lessons in using leftovers.

Rosie Boycott, chairwoman of the London Food Board, said: 'It will bring to life the idea that every morsel is too good to waste.' Britain Wastes £12billion of foods and drink a year. Up to 40% of farmer's crops are rejected for cosmetic reasons.

See you there!

Friday, 11 December 2009

Get 25% Peopletree Organic cotton Garments / bedding etc. NOW or miss out!

Promo code: HAPPY09 but be quick!!!

Christmas Angels!

I think I'm in love! Why I hear you ask? Halle Berry(possibly the most gorgeous grown-up female angel on the planet:) only has to have the most beautiful, incredibly gorgeous 20 month tot to match, Nahla is sooo unbelievably CUTE. How incredibly blessed they both are to have each other:) If the *pictures / photos are anything to go by this little girl will have no problems using those wise cells that she was born with(Has anyone noticed that children born to older mothers tend to be smarter than average?).

* Check out: to see mother and daughter at their very best:)


Thursday, 19 November 2009

Natural 'vanilla'- like creamy Ice-cream, Anyone?

Enjoyed a rather indulgent, decadent concoction of creamy bliss for breakfast today. It consists of only 2 animal-friendly ingredients. You simply process macadamia nuts and ripe frozen bananas in a food processor until soft-scoop creamy!

Buon appetito!

Wednesday, 18 November 2009

I've conquered Time(so say the ancient Indian rishis and sages)

Having discovered this marvellous ancient discipline in the Eighties(first practised in the Nineties:)I finally accomplished the full headstand today(you must realise one has lived in FEAR aka false experiences appears real for pretty much most of one's existence, thus the love for all things Indian:).


Saturday, 14 November 2009

If it's good enough for Brucie.................................!

I've just discovered the legendary Brucie's secret weapon to eternal youth. He's a fellow Tibetan Rite fan!

Press Quote:

He also follows a daily routine of exercises devised by Tibetan monks and is extremely careful about his diet, eating a breakfast of porridge, soya milk, raisins, cinnamon and dried blueberries

Get well soon, Brucie!

Read more:

Thursday, 12 November 2009

Food sourced from the sea!

I've only just received a delivery of 1kg of sea spaghetti(I adore all manner of sea veggies, notably wakame,untoasted / raw nori, and dulse. So I'm bound to enjoy this sea treasure too - full of valuable minerals straight from the sea!

I also got some dried carob pods,dried yacon root and a lovebite ball to satisfy one's sweet tooth.

Go to : now!!!

Monday, 5 October 2009

Monday 5th October 2009

5 Tibetan Rites / Basic asanas complete

Chant / Prayer / meditation complete

Rebounding to complete

Green Smoothie(spinach, water and green apple:) complete