Soaked oat groats and almonds processed with turmeric, garlic, tomato and nutritional yeast with B12. Kind of a savoury raw porridge(not bad:)!
I learned today from a lovely blogger(thanks Leslie:) that cider vinegar makes a ideal natural and ecologically-sound setting agent for dying clothes. Right where's the beets / elderberries?!!! how lovely are bloggers?
MH, Tibetans and asanas to do!