Wednesday 29 December 2010

Verdict on last night's creation?

An Alchemist's dream! Almonds are wonderfully versatile that can transform the simplest ingredients into a high-energy meal in itself. Great for ultra-healthy milks, vegan ice creams, desserts, sweet / savoury pie an tart crusts, you name it the humble almond is a handy kitchen staple. Alkaline, pure protein, Essential B Vitamins, vitamin E, calcium, Mg, it's got the lot.

2 comments:

  1. I love almonds - going to try making some almond milk I think!

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  2. Yep, a fabulous ideal,Laura! If you thought DIY almond milk is good you've got to try hazelnut milk(source o Ca too:)and brazil too:)

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