An Alchemist's dream! Almonds are wonderfully versatile that can transform the simplest ingredients into a high-energy meal in itself. Great for ultra-healthy milks, vegan ice creams, desserts, sweet / savoury pie an tart crusts, you name it the humble almond is a handy kitchen staple. Alkaline, pure protein, Essential B Vitamins, vitamin E, calcium, Mg, it's got the lot.
I love almonds - going to try making some almond milk I think!
ReplyDeleteYep, a fabulous ideal,Laura! If you thought DIY almond milk is good you've got to try hazelnut milk(source o Ca too:)and brazil too:)
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