* Spend more time to enjoy your meals in good company.
* Make your meals look beautiful, in order to enhance the appreciation of the whole experience, and even improve digestion.
* Care about what you eat. Discover as many fruits and vegetables as you can, and become a fruit expert!
* Grow your own food if you can, or buy from local farmers that you know personally.
The low-fat raw diet works. Animal products DONT work. Even the French can’t escape the consequences of animal products, whose consumption leads to........