Why do we collectively in the highly-advanced, developed World seem to be so seduced with fancy packages and graphics? Those processed 'natural' bars still can't compete with the vast array of natural benefits from a wholesome fresh and organic produce lifestyle and should be consumed in moderation only and is no substitute for a healthy / balanced lifestyle(very handy when you're out and about with nowt to eat). They're still processed food and mass-produced in a factory(albeit a smaller and ethically-aware one).
The best fuel for mind, body and soul nourishes, hydrates, strengthens and sustains are cells, brain and structure.
The best fuel gives us valuable oxygen to bring life into all our cells
The best fuel remineralizes our physical structure
The best fuel balances our hormones(think green:)
The best fuel strengthens and supports
The best fuel nurtures our brain, organs and glands
The best fuel dispels negative thoughts and makes us naturally-happy
Today's delicious brunch smoothie: young spinach, organically-grown and locally-sourced conference pears, germinated almonds, juice of 2 limes:) Namaste!