Eats!

Buckwheat groats with (yes, you've guessed:) germinated  'Crazy Jack's' sesame seeds, raw cacao powder, dried fruit mixture!

Fresh flat-leaf parsley(yum:) followed by a rather scrummy hemp and banana milkshake smoothie(hemp protein powder, water and nanas:)

MH done:) Tibetans and asanas to do!

Quite a auspicious Sunday ahead(10/10/10) lets realign our thoughts for a healthy and peaceful future full of abundance for all:) We are all energy after all!

Namaste