1 lb kale with stalks (a large, packed salad spinner)
- 5 large cucumbers with skin
- 3 Meyer lemons
- 6 small apples
- 2 celery hearts
- A little bit of jalapeño
- 1 medium pineapple
- 5 oz spinach
- 1 avocado
- 1 1/2 cup packed Spring mix baby greens
Maybe supplement with pure MSM, exercise and body brushing too
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