Rules of Raw January:
- I will eat primarily raw fruits, vegetables, nuts and seeds for 30 days.
- Heated and boiling water will be allowed for teas, herbs and miso only.
- I will be allowed to eat fermented foods only if I make them from absolute scratch, to ensure the least amount of processing possible.
22:00 Jumbo Oats with water
Wednesday, 6th January 2010
* 5 Tibetan Rites / Asanas:0)
* flesh of watermelon:)
* South-East Asian inspired creative concoction made from leftover watermelon rind(yes, you heard right, resourceful that's my name:), hemp seeds, garlic, hemp seeds, chilli and toasted sesame oil.
* Jumbo Oats and water